//November
28 11, 2017

Healthier Comfort Food Ideas

2017-11-28T15:29:06+00:00November 28th, 2017|November 2017|

Do you have a fun, fabulous, original recipe you'd be willing to share? If so, please send your gem to [email protected] Preference will be given to vegetarian, low-glycemic, wheat- and dairy-free concoctions.  Teach the kids that comfort foods don’t necessarily mean bad-for-you fare with these two flavorful recipes. (Neither dish involves actually cooking the food, so your young chefs might even [...]

21 11, 2017

When Grandma Feeds the Kids Junk

2017-11-21T18:09:16+00:00November 21st, 2017|November 2017|

When grandparents are regular sitters, or if your kids are cared for in part by in-laws, they’re eating a lot of meals and snacks on their watch—which could influence not only your child’s food and nutrient intake, but also their day-to-day habits. So what if everyone doesn’t see eye-to-eye on what is and isn’t OK [...]

14 11, 2017

Kid Approved Recipes!

2017-11-14T03:56:02+00:00November 14th, 2017|November 2017|

Do you have a fun, fabulous, original recipe you'd be willing to share? If so, please send your gem to [email protected] Preference will be given to vegetarian, low-glycemic, wheat- and dairy-free concoctions.  Kids of all ages like ice cream and cold, creamy desserts. Here are two options—both are dairy-free and neither contains refined sugar.  RAW BANANA [...]

8 11, 2017

Kid-Friendy Tips and Tricks

2017-11-08T03:03:06+00:00November 8th, 2017|November 2017|

(Shhh...don't tell them it's healthy!) Teaching children healthy mealtime habits doesn’t have to be a battle if what lies behind the refrigerator doors is quick, easy and ready when you are.   If you’re feeling like your pantry needs a makeover, start by eliminating processed, packaged foods and making the transition to whole, fresh vegetables, fruits and grains. [...]