/January 2018
30 01, 2018

Creating a Vision Board

2018-01-30T16:25:47+00:00January 30th, 2018|January 2018|

One of the secrets to having success in any area of your life is to be really clear about what it is you’re striving for. Some people call this goal setting but I’d rather call it visualization: actually seeing yourself where you want to end up. I have been doing vision boards for a number of years [...]

23 01, 2018

Sheree Shares Some Personal Pointers

2018-01-23T23:00:45+00:00January 23rd, 2018|January 2018|

Stumped about an ingredient or recipe? Got a health query? Here's your chance to ask Sheree your most compelling question!  Q: What are your own personal daily habits? What should I do each day?  A: My personal routine varies with the time of year and what is going on in my life, so the answer I give you [...]

15 01, 2018

Recipes: Smooth, Creamy and Soooo Drinkable!

2018-01-15T18:16:36+00:00January 15th, 2018|January 2018|

Do you have a fun, fabulous original recipe you'd be willing to share? If so, please send your gem to [email protected] Preference will be given to vegetarian, low-glycemic, wheat and dairy-free concoctions.  Smoothies and smoothie-like beverages can be a great way to get extra nutrition in—especially when you’re in a hurry. Tailor the recipes [...]

9 01, 2018

Vision Boards: Three Different Ways

2018-01-09T02:26:52+00:00January 9th, 2018|January 2018|

Last week we talked about how a vision board can impact your life by making your goals tangible and keeping them in front of you. If the notion of a vision board for your whole life strikes you as too challenging, break it down into smaller bites!   There are a few basic types of vision boards [...]

2 01, 2018

Manifest Your Dreams: Create a Vision Board

2018-01-02T20:55:35+00:00January 2nd, 2018|January 2018|

When I first introduce the concept of vision boards to my Fork in the Road clients, most have heard of them, but only a handful have actually created one.   A vision board is a pictorial representation of what you would like to have in the next chapter of your life. It can be literal, like a picture of the car you want, or [...]