/January 2019
15 01, 2019

Recipes: pH Friendly

2019-01-15T23:24:30+00:00January 15th, 2019|January 2019, Uncategorized|

In keeping with our theme of alkalizing food choices, here are some pH friendly ideas!   PICKLE JUICE SOUP   This flavorful soup can be tweaked to suit your tastes. It just might be the most alkalizing recipe on the planet!   Yield: 4 servings   Equipment   High speed blender   INGREDIENTS   1 ½ cups pickle brine, leftover from homemade pickles  1 ½ cups  purified [...]

7 01, 2019

Off the Chart! 

2019-01-09T00:33:15+00:00January 7th, 2019|January 2019|

Now that we know the importance maintaining an optimal pH balance, you might be wondering how different foods impact your blood chemistry. Here is a  handy list to get you started.    pH (potential of hydrogen) is a gauge of the acidity or alkalinity of a solution. It is measured on a scale of 0 to 14—the lower the pH the more acidic, [...]

1 01, 2019

Aligning with alkaline: Eating by the numbers   

2019-01-01T19:09:08+00:00January 1st, 2019|January 2019|

Did you know your body is pre-programmed to continuously strive for ultimate health, no matter what you do? The process that the body uses to maintain the optimum state of health is called homeostasis. The better your nutrition, the easier it is to maintain this favorable balance, which leads to a longer life, full of good health and vigor. The body is on a nonstop mission to remain in balance. One of the [...]