June 2019

/June 2019
11 06, 2019

9 Ways to Beat a Hangover

2019-06-11T18:27:05+00:00June 11th, 2019|Alcohol, Changing habits, June 2019|

Lying in bed with the cocktail flu is the last thing you want to do with a precious weekend day. Follow these tips, and maybe that doesn’t need to be an option.   PREVENTATIVE   Of course, the best prevention of all is to avoid being over served to begin with, but here are a few other [...]

4 06, 2019

Let’s Drink…To Better Alcohol Choices 

2019-06-04T19:21:13+00:00June 4th, 2019|Alcohol, June 2019|

For many adults, alcohol is a part of everyday life. And, if you do opt to drink...do you actually know what you’re consuming? Are some choices better than others? Here are a few things to consider as you make your selections.   There is significant evidence that alcohol use causes harm to brain cells. So, if a [...]