/March 2017
15 03, 2017

BOOK REVIEW: The Pleasure Trap

2017-03-15T05:00:59+00:00March 15th, 2017|March 2017|

Periodically, I like to feature reviews of events and places you might want to know about. If you have suggestions for health-oriented resorts, festivals, books or whatever for us to cover, please drop a note to [email protected] BOOK REVIEW The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness by Dr. Douglas J. [...]

8 03, 2017

Depression Free, Naturally: 6 Options to Consider

2017-03-08T05:00:12+00:00March 8th, 2017|March 2017|

The most commonly prescribed antidepressants are called selective serotonin reuptake inhibitors (SSRIs). While for some people SSRIs may provide a level of relief from depression, they can also come with some not-so-sunny side effects. If you're open to managing symptoms in a more natural way, there are many options to consider—but bear in mind [...]