/Recipe
14 11, 2018

Recipes: Holiday Classics

2018-11-17T17:14:28+00:00November 14th, 2018|November 2018, Recipe|

Do you have a fun, fabulous, original recipe you'd be willing to share? If so, please send your favorites to [email protected] Preference will be given to vegetarian, low-glycemic, wheat and dairy-free concoctions. This seems like a good time of year to get out our seasonal favorites! WHITE MINTY HOT CHOCOLATE  Yield: 1 serving Make this [...]

14 10, 2018

Recipes Rich in Probiotics and Fiber

2018-11-14T19:51:43+00:00October 14th, 2018|October 2018, Recipe|

Do you have a fun, fabulous, original recipe you'd be willing to share? If so, please send your favorites to [email protected] Preference will be given to vegetarian, low-glycemic, wheat and dairy-free concoctions.  Probiotics, fiber and whole foods: all important to a healthy digestive process.   COCONUT YOGURT  A dairy-free way to get that daily dose of [...]

17 09, 2018

Recipes: Fermented Foods

2018-11-14T19:55:56+00:00September 17th, 2018|Recipe, September 2018|

Do you have a fun, fabulous, original recipe you'd be willing to share? If so, please send your favorites to [email protected] Preference will be given to vegetarian, low-glycemic, wheat and dairy-free concoctions. Fermented foods promote good dental health  You probably know that halitosis (bad breath) is caused by the proliferation of harmful bacteria in our mouths. When you eat fermented foods--rich [...]

25 01, 2017

Juicing: An Easy Habit to Start

2017-01-25T00:31:50+00:00January 25th, 2017|Recipe|

If you’re looking to uplevel your diet, I highly recommend juicing as a great starting place. While you over-achiever types might think this isn't hard-core or extreme enough, believe me when I tell you juicing is powerful medicine: but you have to take it seriously. We're not talking cans of concentrated orange juice here, I [...]