/September 2018
25 09, 2018

Q&A: What Does “CAM” mean?

2018-11-14T19:55:38+00:00September 25th, 2018|Q&A, September 2018|

Stumped about an ingredient or recipe? Got a health query? Here's your chance to ask Sheree your most compelling questions!  Q: I am baffled by the choices in medicine and healthcare. What do terms like allopathic, CAM and holistic really mean, and what’s the difference?  A: The language used to define health practices has different meanings in different contexts [...]

17 09, 2018

Recipes: Fermented Foods

2018-11-14T19:55:56+00:00September 17th, 2018|Recipe, September 2018|

Do you have a fun, fabulous, original recipe you'd be willing to share? If so, please send your favorites to [email protected] Preference will be given to vegetarian, low-glycemic, wheat and dairy-free concoctions. Fermented foods promote good dental health  You probably know that halitosis (bad breath) is caused by the proliferation of harmful bacteria in our mouths. When you eat fermented foods--rich [...]

11 09, 2018

Oil Pulling: An Ancient Technique Regains Interest

2018-11-14T19:54:49+00:00September 11th, 2018|Holistic Dental Health, September 2018|

In the traditional Indian practice of Ayurveda, oil pulling is a method of oral hygiene. It is said to be detoxifying, cleansing and a way to prevent illness. If you believe that overall good health begins in the mouth, this age-old remedy might be worth a try.   The process oil pulling is quite simple. Begin with one tablespoon of organic, extra virgin cold pressed coconut, sesame or sunflower oil. Place the oil in your mouth and push it [...]

4 09, 2018

Brush Up on Dental Care

2018-11-14T19:55:04+00:00September 4th, 2018|Holistic Dental Health, September 2018|

Put your money where your mouth is! You brush twice a day, avoid sweets, and you may even floss. But now you’re wondering about your healthcare provider, and whether you should choose a traditional dentist or a holistic one.  Holistic dentistry is part of the alternative health movement. Also called unconventional, biologic or biocompatible dentistry, the practice considers the patient's dental health in the context of their entire physical, emotional or [...]