Do you have a fun, fabulous, original recipe you’d be willing to share? If so, please send your favorites to [email protected] Preference will be given to vegetarian, low-glycemic, wheat and dairy-free concoctions.  

WHITE WINE DRESSING

Make this dressing the day before you plan to serve it, to allow flavors to merge.

Yield: 3-4 servings 

INGREDIENTS 

1/2 cup dry white wine 
1 teaspoon lemon juice 
1 clove garlic, finely minced 
1 shallot, peeled and finely chopped 
1/4 teaspoon coconut sugar 
Pinch unrefined salt  

Put all the ingredients into a glass jar with a fitted lid and shake well. Refrigerate until serving. 

 

HANGOVER HELPER SMOOTHIE 

Good for you, even if you did not overindulge!

Yield: 2 servings

Equipment
Blender

INGREDIENTS

1 cup cold herbal tea (try dandelion or milk thistle to help liver)
1 small cucumber
1-2 cups spinach or Swiss chard
1 avocado
3 tablespoons lemonjuice
1 1/2 cupsfrozenmango
1 banana, frozen 
1 tablespoon raw honey
2 teaspoons coconut oil, softened
1” piece of ginger, peeled
1/4 teaspoon cinnamon
Pinch unrefined salt

Blend on high until smooth.  

 

LEMON GINGER TEA  

This crisp drink can be served hot or cold. 

Yield: 4 servings 

INGREDIENTS 

4 cups boiling water
2 piece ginger root, peeled and julienne sliced
1 lemon, sliced 

Remove water from heat and add ginger and lemon to the hot water. Allow to steep, covered, for about 20 minutes. Strain. Add honey to taste. Serve hot or cold.